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My breakfast: Poha/ 2 egg whites with 1 toast/ Bread poha/ Oats cheela/ besan cheela any 1 option with 1...
how to lose weight
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The regime I follow involves running (8-10 kilometres done 5 days a week), body weight and strength training exercises like...
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Have faith in yourself. That's the biggest motivation you'll ever need on your path to progress. Despite failing multiple times...
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The three things which majorly helped me stay motivated towards losing weight were:-Setting a goal-Investing in some attractive workout outfits-Keeping...